Anxiety departs with trust in God	7
People create their problems by having the wrong attitude before God	7
You turn the knife that wounded you	9
Trust God as a small child trusts its father	11
What you need to give to God is yourself	13
The major problem with people today is that they cannot be alone with themselves	15
God stoops down over you and wants you to be sanctified	17
If you take the path towards God, as bitter as the cup seems, it begins to become sweet	20
Godly sadness nourishes and enlarges the soul	24
Only the present exists	28
The secret is for a person to love God	32

Anxiety comes from the struggle between good and evil	34
When does a person who is contending in the spiritual life suffer psychologically?	35
Each of us has our own psychosomatic system	38
The seeking of sinful pleasure for self-validation	41
The repression of the experience of guilt	44
How a person reaches a state of callousness	48
The three ways in which a person can react afrer they sin	52

What St. Porphyrios says about confronting anxiety	56
'I go to Christ'	56
Make a new beginning every day	59
Give no importance to how you feel	61
What does it hurt you to trust God?	65
I can attest to this...	67

Anxiety, How it is created and how it is healed